As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

Today's generation is facing never-before-seen rates of anxiety among young people. There are many factors contributing to the troubling mental health trend.

If you notice your child, for example, not being able to go out and see friends or participate in certain afterschool activities ... in. Anxiety exacerbates this feeling of pressure. Kids are ...

She said there are ways for parents to help their children balance excitement and anxiety. "Talk, talk, talk, right? Find the space where your kids will open up. For one of my kids, it's the car ...

Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

A meta-analysis reveals gamified digital mental health interventions effectively reduce depression and ADHD in youth, ...

In a review of previous studies, a Johns Hopkins Children’s Center team concludes that some video games created as mental ...

New data on kids and their school performance ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress. But it’s not just ...

allowing the researchers to see how children spent every minute. The researchers described a wide assortment of activities intended to improve children’s skills as “enrichment.” Homework was the ...

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental health interventions can be helpful—if modest—tools in improving the mental ...