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News 12 Networks
9 小时
How to help students deal with academic anxiety
Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...
12 小时
'I'm a busy journalist who struggles to switch off - a mindfulness method changed everything'
As a journalist, I find it really hard to switch off from work and relax - so I decided to try out a new hobby that everyone ...
13 小时
'I completed one mindfulness activity every day after work - it's doctor-approved'
It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...
CNET
1 天
Use These 9 Expert-Recommended Mental Health Tips to Beat Your Election Anxiety
"If we're not taking time to do things that help us relax -- whether that's exercising, meditating or just enjoying a hobby - ...
WBAL-TV
1 天
The Woman's Doctor: Treating stress fractures in the foot and ankle
Stress fractures in the foot and ankle can be caused by a variety of activities but there are lifestyle and nutritional choices that can help prevent them. Jenyne chats with Dr. Rebecca Cerrato from ...
1 天
3 Things To Consider When Your Partner Betrays You—By A Psychologist
Betrayal is often considered the worst kind of emotional pain. Here are three powerful strategies to transform heartache into ...
2 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Firefighter Nation
2 天
Retirement Readiness for Firefighters
Discover actionable steps to navigate the transition from active duty to retirement for firefighters. Ensure a healthy and ...
2 天
San Antonio hikers on edge after woman found dead on local trail
San Antonio hikers are urged to stay vigilant after Stacey Dramiga was found dead on a local trail, sparking safety concerns.
JD Supra
3 天
Fourth Circuit Issues Opinion Regarding Hemp-Derived (Delta-9) Products in Case Involving ...
On September 4, 2024, the Fourth Circuit Court of Appeals, in Anderson v. Diamondback Investment Group, LLC, ruled on whether a former employee’s ...
familydestinationsguide
3 天
This Gorgeous State Park In Florida Will Melt All Your Stress And Worries Away
The natural beauty and tranquility of Lake Louisa State Park have a way of melting away stress and worries, leaving you ...
WQOW
4 天
Perfect weather for outdoor activities will continue through weekend, though lack of rain ...
It's just about as nice as it could be this time of year. Eau Claire's average high temperature is 69° and average low is 45° ...
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