Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

As a journalist, I find it really hard to switch off from work and relax - so I decided to try out a new hobby that everyone ...

It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...

"If we're not taking time to do things that help us relax -- whether that's exercising, meditating or just enjoying a hobby - ...

Stress fractures in the foot and ankle can be caused by a variety of activities but there are lifestyle and nutritional choices that can help prevent them. Jenyne chats with Dr. Rebecca Cerrato from ...

Betrayal is often considered the worst kind of emotional pain. Here are three powerful strategies to transform heartache into ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Discover actionable steps to navigate the transition from active duty to retirement for firefighters. Ensure a healthy and ...

San Antonio hikers are urged to stay vigilant after Stacey Dramiga was found dead on a local trail, sparking safety concerns.

On September 4, 2024, the Fourth Circuit Court of Appeals, in Anderson v. Diamondback Investment Group, LLC, ruled on whether a former employee’s ...

The natural beauty and tranquility of Lake Louisa State Park have a way of melting away stress and worries, leaving you ...

It's just about as nice as it could be this time of year. Eau Claire's average high temperature is 69° and average low is 45° ...