Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes ... I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made ...

Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

While I’m trying to get through everything systematically and hoping to keep stress at bay, I’m also leaning into anti-inflammatory ... on my pre-vacation to-do list. And by opting for dinners ...

Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Smoothies and tonics with potent anti-inflammatory ... of arthritis and other inflammatory conditions. If you live with an autoimmune disease, you’re well aware that food can relieve pain ...