In addition to keeping dishes flavorful, herbs and spices are also considered part of a dynamic anti-inflammatory diet. In a randomized study published in the Journal of Nutrition in 2020, researchers ...

These homemade tea recipes—made with fresh fruit, spices, and more—will give your cozy night in an extra-flavorful boost.

An easy-to-make fresh and natural detox drink that may help to take a step towards living a healthy life with a healthy diet ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

QUESTION: I was at the receiving end of a pharmacy mistake. My sleeping pills were replaced with Adderall. When I asked why ...

Chat masala contains various antioxidants like cinnamon, cardamom, coriander, cumin, and amchoor, and these all protect our ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...