If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Do you maintain all steps of your morning routine? A research has pointed out that skipping this crucial step can increase ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

According to one review, serrapeptase is sometimes used for this purpose either alone or along with steroids or nonsteroidal anti-inflammatory drugs (NSAIDs). A small clinical trial compared ...

The FDA has approved Cobenfy, a new schizophrenia medication by Bristol Myers Squibb, marking the first novel treatment in decades. Unlike traditional drugs, Cobenfy targets neurotransmitters ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.