While the site offers some free content, you’ll need to sign up for a subscription to try the anger management therapy: The basic plan is $40 per week and provides full access to the program ...
Either way, how we deal with our anger can have a lasting and wide-ranging impact on our lives. Anger management is a tool we can use when we find things become overwhelming or uncontrollable. Philip ...
So, when a colleague suggested that I try attending an anger management course for this article on mental health, I was intrigued but sceptical. How relevant could it be for someone like me?
This course teaches skills and techniques for handling one’s own anger – and provides tips and methods for dealing with anger in others. The course focuses on identifying the underlying causes of ...
I had fun this week creating a DIY Anger Inside Out costume. The boys and I watched a screening of the movie on Tuesday and one of their favorite characters from Inside Out is Anger. Save this pin so ...