It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...

A long-term study has revealed a dynamic link between self-esteem and sexual satisfaction, showing that the two factors ...

How we parent, how we communicate and the environment we expose our children to impact our children's confidence levels and their day-to-day realities of how life should be, writes lecturer and ...

Struggling with shyness? Learn how therapy can help you build self-worth, break the cycle of fear and shame, and regain ...

Sometimes, it is difficult to recognise the difference between healthy and unhealthy selfishness. Negative selfishness is ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...

Plastic surgery has become a popular choice for those seeking to transform their facial features, offering solutions that ...

Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...

This article will explore five common crimes husbands commit against their wives, bringing awareness to behaviors that should ...

Sunshine Kids, established in 1982, provides positive group activities and emotional support, free of charge, for young ...

Toxic family dynamics can cause conflict and chaos at home, making kids feel less safe and loved. Here's how to identity 9 ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.