It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...

A long-term study has revealed a dynamic link between self-esteem and sexual satisfaction, showing that the two factors ...

People who are secure with themselves don't feel the need to discourage others. So, friends who don't support you are likely ...

Unlock a healthier, happier version of yourself by learning how simple self-care practices can empower you to rise above life ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Sometimes, it is difficult to recognise the difference between healthy and unhealthy selfishness. Negative selfishness is ...

Volunteering also may help him live longer, providing what various studies have shown are a variety of health and ...

This Bestseller book authored by Brené Brown focuses on embracing imperfections and cultivating self-worth through ...

According to the American Society of Plastic Surgeons, the average bra cup size in the United States is between a B and C cup. However, it's important to note that breast size can vary significantly ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Known as the cranberry capital of New Jersey, Chatsworth is hosting its 39th annual Cranberry Festival to celebrate the local ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.