Objective: This study aimed to investigate the relationship between physical exercise and depression among college students, focusing on the mediating role of self-esteem and positive psychological ...

Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

The benefits of creative hobbies on mental health cannot be understated, but the number of day-to-day activities people ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...

The present research investigated, in old- vs. young adults, the influence of state self-esteem (internal condition) in employing ER strategies while implicitly memorizing negative-valence pictures ...

Volunteering also may help him live longer, providing what various studies have shown are a variety of health and ...

It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...