Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Amazon’s Prime Big Deal Days is just around the corner, and we’re already seeing major discounts on all of the brands you ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Brands, publicists, and beauty enthusiasts: It’s time to do your thing. Submissions for the 2025 SELF Healthy Beauty Awards ...

We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it ...

In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...

Very soon! The Athlos meet will take place on Thursday, September 26 at Icahn Stadium in New York City. Located on Randall’s ...

My job is to demystify abortion, give people good information about it, and to let people know what is fact and what is ...

If you’re looking for proof that confidence is contagious, might we suggest a Peloton ride with Cody Rigsby? The beloved ...

If the disease progresses to the point where you have liver failure, signs may be more obvious, like having a yellow tint to ...

The rugby star knows self-acceptance is an ongoing journey—which is why she relies on these three mental exercises.