As part of our Lunch & Learn series we were joined by Dr Surya Gupta-Wright of My Menopause Centre. Are you aware of how prolapse and incontinence can impact your daily life and well-being? Do you ...

The theme for World Menopause Day this year is ‘Cognition and Mood’. This includes things like brain fog, anxiety and depression, and changes in our mood, so it’s important to understand what this ...

So, here are the confessions of a nutritional therapist… I drank too much, smoked like a chimney and didn’t eat a vegetable until I was 27. Was I struck down with the plague for not taking more care ...

Dr. Surya brings years of experience in Obstetrics and Gynaecology and holds Diplomas from the Royal College of Obstetrics and Gynaecology and the Faculty of Sexual and Reproductive Health. She is ...

As part of our Lunch & Learn series we were joined by Silvana Greenfield, Holistic Health and Wellness Coach and Henpicked Menopause Workplace Trainer. What do you think and feel about the menopause?

You can read the transcript here. Henpicked Menopause in the Workplace’s Sally Leech was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopause specialist and an NHS GP.

Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the Former President of the Food and Health Forum at the Royal Society of Medicine and the author of a ...

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Thinking of going to the GP about your menopause, or been but didn’t get what you wanted? Here’s top tips from menopause expert Kathy Abernethy. In this episode we’ll discuss what everyone needs to ...

Jackie Lynch is a Registered Nutritional Therapist and founder of the WellWellWell Nutrition Clinic where she specialises in women’s health and the menopause. She’s a regular contributor of nutrition ...