At the core is this belief that no matter how many wins you rack up, you somehow cheated the system…or people aren’t being ...

Everyone has their off days. But these red flags might mean you’re dealing with more than just everyday insecurity ...

As he explains it, an inferiority complex is "a fundamental lack of self-assurance." You have no confidence in yourself, constantly see yourself as a failure and think you never do anything right.

When it comes to exercise, motivation is crucial to achieve results. There has to be something to keep you going and it turns out that an inferiority complex might serve you well at the gym.