A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Embrace these strategies to transform your leadership style and lead with greater impact. “I want to be an ineffective leader ...

She uses brain science to learn how to train our minds to become more efficient, and she defines efficiency as more quality over quantity. Mithu Storoni is a neuroscientist, a physician, and the ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...

This optical illusion puzzle challenges you to spot the hidden panda—can you find it in just 8 seconds? If you succeed, it’s ...

Carol Massar and Tim Stenovec bring together the latest news from the world of business and finance and the interesting stories.

If your brain is then, once it meets a problem ... that is the state that, if we can train ourselves to embrace it, will last us and take us far through this era of rapid change.