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1 天
How To Train Your Brain To Actually Enjoy Exercise, According To Science
A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...
6 天
on MSN
These 9 techniques can help train your brain to make you a better leader
Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.
1 天
on MSN
How To Train Your Brain To Truly Enjoy Exercise, According To Science
But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical ...
Harvard Business Review
11 天
Training Your Brain to Work More Effectively
That’s how our guest today sees it. She uses brain science to learn how to train our minds to become more efficient, and she defines efficiency as more quality over quantity. Mithu Storoni is a ...
verywellhealth
3 天
Brain Exercises to Train Your Cognitive Abilities
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
6 天
on MSN
Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," ...
RTE Online
20 小时
The best exercises to boost your brain health after 60
In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...
phillyvoice.com
9 天
Training your brain to memorize names and to-do lists may delay Alzheimer's symptoms
Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.
11 天
on MSN
How novelty positively impacts your brain
Here's how to introduce novelty into your life and train your brain to get out of familiar (but potentially limiting) ...
4 天
Bloomberg Businessweek: How to Train Your Brain
Carol Massar and Tim Stenovec bring together the latest news from the world of business and finance and the interesting stories.
1 个月
Here's How Stress Shuts Down Your Dog's Brain
Does your dog zone out when he's under pressure? That's not surprising. Countless dogs manifest stress-induced inattention, ...
phillyvoice.com
4 天
Drinking coffee or tea each day may boost your heart health
Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...
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