Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Strength training goes beyond aesthetics—it supports overall health, mobility, and independence as the body ages.

What is Augmented Reality? Augmented Reality (AR) is a technology that overlays digital information, such as images, videos, ...

However, Dan Shutes, a fifth-grade teacher and content creator, insists that the opposite is better. He doesn't wake up ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Celibacy, a voluntary vow not to get it on, is gaining traction (if not friction) thanks to celebs like Julia Fox and Lenny ...

For years, the autism community has stood apart from most of America in being free of partisanship. Is this changing?

Toxic family dynamics can cause conflict and chaos at home, making kids feel less safe and loved. Here's how to identity 9 ...

As reported this spring by The New York Times, the American Professional Society of ADHD and Related Disorders is in the ...

A program offered to children and young people could provide a long-term sustainable solution to ending domestic and family ...