As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Maintaining healthy nitric oxide levels is critical to preserving optimal blood flow. However, as we age, our nitric oxide ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

This can cause health consequences like heart disease and stroke. It’s believed that people with high blood pressure aren’t able to use nitric oxide in their bodies. “The theoretical mechanism for ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

A cure may have been found for your cold, as a "humming" technique has been recommended to fix a blocked nose and it's free ...