To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

If you're looking for a fresh and vibrant dish that bursts with flavor in every bite, this Cilantro Lime Shrimp recipe i ...

There's so much we love about shrimp — from how quick and easy it is to cook to its sweet, slightly briny flavor to just how darn nutritious it is (hello, low-fat, low-cal, high-protein, ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating ...

Best Meal Delivery Services for 2024 See at Cnet Here's how the subscription service works, and my full review of the Green ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...