As we all know too well, Autumn and Winter are the prime months for colds to be hanging around. By practicing Kapalabhati now ...

There's something that can help you be happy, and that is developing a belief that is instilled in your ability to learn and ...

Yogic farming combines organic farming methods with meditation and relies on the power of thought to improve seed quality and increase crop yields. Multiple small-scale experiments conducted over the ...

Looking good and staying fit tops the list for one and all . And so people across ages can be seen resorting to gymming, ...

The yogic diet is not a rigid set of rules but a guiding philosophy. Listen to your body, experiment, and find what balances your physical and spiritual well-being.

Yogic state of mind is not affected by stress, anxiety, fear or sadness. These are the emotions dreaded by us humans because they have the capacity to hinder the human potential.

“The Yogic Manager” is quite unique as it takes up the ancient Indian philosophy of Vedanta as its core, a system that focuses on self-realisation.

A yogic diet is mainly a Sattvik diet, which instructs you to consume fresh fruits and vegetables and avoid the consumption of meat, eggs, onion, garlic, fried foods and alcohol.

Restorative Yoga addresses common physical tightness around the neck, shoulder, lower back and legs through simple yoga postures, to allow the body time to stretch and release any tension. The session ...

Despite yogic flying claims being met by giggles, similar projects over the world have achieved proven, documented success. Crime has been cut in Russia, South Africa and the United States.