Niagen is a patented form of NR. When taken daily, the highly researched, clinically backed supplement ingredient promises to ...

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.

Doctors and dietitians share what to look for in a vitamin D supplement, plus why the vitamin is important in the body.

Doing the homework before adding a supplement to a daily routine takes a little extra time, but could prevent a variety of ...

The MOH also sets safe upper limits for vitamins in supplements sold locally: vitamin C (1,000mg), vitamin D (1,000IU), and ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk of heart disease.

A wide range of supplements show anti-inflammatory potential, including herbs (e.g., boswellia, ginger, curcumin), spices (e.g., cinnamon), plant compounds (e.g., quercetin), and other remedies (e.g., ...

After 50, there are multiple reasons that bodyweight exercises are better than supplements for anti-aging. Bodyweight ...

Social media fosters diet and beauty trends that often promote unsafe products. In 2024, for example, the FDA issued warnings ...

Experiencing hair loss or shedding? We spoke to three qualified trichologists who shared their insights on the best tips and ...