The body needs Vitamin D to utilise calcium properly and maintain strong bones while strengthening its immune defenses.

Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork ...

Warning as softgel capsule supplements linked to range of health concerns - The smooth, easy-to-swallow capsules have come ...

In today’s fast-paced world, consumers are increasingly turning to dietary supplements to fill nutritional gaps in their ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

From magnesium and omega-3s to collagen and creatine, doctors share the top supplements to support women’s health in their ...

Walk down the supplement aisle at your local drugstore and you’ll likely spot bottles of NAD (nicotinamide adenine ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...