This loaf is quick to make and keeps well in an airtight container, making it perfect for packed lunches and snacks. If you are serving this on plates, a great big dollop of Greek yoghurt is a ...

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...

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Peel the bananas and mash them with a fork into a purée. The riper the bananas, the sweeter the cookies will be. Add eggs to ...

Everybody is not a fan of drinking liquor. While this is common knowledge, enthusiastic drinkers may not always respect this ...

And in many cases, we just have them cut back on caffeine and they will do better. Um, sugarless gum contains sorbitol. Sorbitol is not properly absorbed. That's why it's considered sugarless.

If the urges hit him, suggest sugarless gum or hard candy instead of smoking. – Help create calm moments and encourage him to ...

In a Facebook post, Fuziah said over 20% of Malaysians, or one in five, are diabetic. The average Malaysian consumes about 26 teaspoons of sugar daily, far exceeding the recommended intake of just six ...

Martha Stewart's 100th cookbook is forthcoming, but not without the aid of her favorite helping hand. Stewart served us some ...

You can clean your mouth with a glass of water or a stick of sugarless chewing gum in the meantime. Your teeth will thank you.

Stanley Hazen, was done on humans to more directly observe the effects on platelets following erythritol ingestion at a dose typically contained in a “sugarless” soda or muffin. In 20 healthy ...