Strenuous exercise is defined as activities that require a lot of physical effort — typically elevating the heart rate to 70% to 85% of maximum capacity — such as biking uphill, engaging in ...

Wildfires from Canada have brought smoke into the air in Kansas, causing the KDHE to issue a air quality health advisory.

Smoke from Canadian wildfires has drifted into Kansas, prompting an air quality advisory for much of the state, especially in ...

Naval Station Mayport said on Tuesday it was under “Black Flag” condition due to extreme heat. But what does “Black Flag” ...