In chaos, self-control helps us find safety and agency. We can practice strategies that are within our control to help us navigate uncertainty with confidence.

To improve willpower, it boils down to “just try harder,” said Kentaro Fujita, a professor of psychology at Ohio State University who studies self-regulation and decision making. But self-control ...

In Chapter 3, Verse 42, it reveals that self-control alone isn’t enough. Without something deeper—self-knowledge—our efforts can fall apart. Think of it like trying to build a house on sand.

Self-Control 3 Ways to Become a Master of Self-Control Keep your impulses in check with these three simple, research-backed strategies. Updated September 20, 2024 | Reviewed by Tyler Woods ...

Self-control is important for mental and physical health, and certain personality traits are linked to the trait. Previous studies suggest that conscientiousness and extraversion enhance self ...

"Trying to be happy makes us unhappier by zapping our self-control, study finds." ScienceDaily. ScienceDaily, 27 February 2025. <www.sciencedaily.com / releases / 2025 / 02 / 250227125054.htm>.