Article Title Phytic acid-based nanomedicine against mTOR represses lipogenesis and immune response for metabolic dysfunction-associated steatohepatitis therapy ...

While soaking breaks down the phytic acid, sprouting nuts, beans, and seeds also reduces phytic acid content. That's not to say you should never eat a regular nut again!

Soaking almonds for 8 to 12 hours neutralizes phytic acid and activates enzymes, improving digestion and nutrient absorption. This process also softens the nuts, making them easier to consume or ...

针对扁豆中植酸 (phytic acid)影响矿物质吸收的问题，研究人员通过RNA干扰技术靶向沉默MIPS1基因，成功培育出植酸含量降低86.25%的转基因品系，为开发营养强化作物提供了新策略。该成果发表于《Biocatalysis and Agricultural Biotechnology》。

Phytic acid is a naturally occurring compound present in various plant-based foods, including grains, legumes, and nuts.

Nuts and seeds, integral to the Mediterranean diet, offer significant health benefits due to their rich nutrient profile. Soaking enhances digestibility and bioavailability by reducing phytic acid ...

Phytic acid is a good metal chelator, it is believed to have a negative nutritional impact on strongly chelating metals necessary for good health and could prevent their absorption by the intestine.

Here, phytic acid also promotes the production of melanin to help with hyperpigmentation. The cream works best for those with mature skin, uneven complexions and sun-damaged skin.