Perfectionists often avoid confrontation, but not all confrontation is destructive. By exploring our vulnerabilities, we can ...

When your mind is spinning with everything that needs to be perfect, try applying gentle pressure to specific points on your body. Press your thumb into the center of your opposite palm and hold for ...

One sign your child’s perfectionist tendencies may be overwhelming is that your kid becomes excessively self-deprecating, Dr. Poltorak said. They may say things like, “I’m not worthy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The negative perfectionist version of the employee from the previous example works hard at a job to avoid being fired, given a bad review, or passed for a promotion.

A procrastinator is usually a perfectionist, Yip said. “Because the perfectionist needs things done perfectly — all Ts crossed and Is dotted — it takes an insurmountable amount of effort.

However, being a perfectionist also comes with a downside. When you're on a neverending quest for excellence, you subject yourself to perpetual self-criticism, anxiety, and dissatisfaction.

A healthy perfectionist can drive a team to more innovative solutions in a group situation. However, too often, healthy perfectionism turns poisonous.

Perfectionist? 10 Ways to Stop Being Your Own Worst Enemy How to replenish your energy and continue your pursuit of excellence. EXPERT OPINION BY MATTHEW JONES, CONTRIBUTOR, INC.COM @ M_TTHEWJONES ...

Q: I have an 8-year-old son who tends to have strong opinions and to be a perfectionist. It’s a tad genetic. My husband and I also have strong opinions and want things the way we want them.

I am not a perfectionist. However, I often stay up far into the night obsessively working on something. The task might be my mathematical research, practicing the piano or making another batch of ...

Defending U.S. Open champion Naomi Osaka said on Monday she had put undue pressure on herself by constantly striving for perfection and that going forward she wanted to stop picking holes in her ...