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While adequate sleep is crucial for health, exceeding nine hours nightly may signal underlying issues. Research links ...
Studies have linked excessive sleep more than what's typically recommended for ones age with various health concerns, ...
It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death.
While insufficient sleep poses health risks, new research suggests that regularly exceeding nine hours may be equally ...
Oversleeping, or excessive daytime sleepiness (EDS), is a condition that affects millions of people worldwide. While sleep is essential for overall health, oversleeping can sometimes be a sign of ...
Oversleeping—medically termed hypersomnia—frequently appears alongside depression. While insomnia gets more attention in mental health discussions, extended sleeping patterns affect many ...
Medical Problems Linked to Oversleeping Diabetes. In a study of almost 9,000 Americans, researchers found a relationship between sleep and the risk of diabetes.
Oversleeping might be the activity of choice for college students, but sleeping more than eight hours a day could have significant health risks. A new study published in the journal Neurology ...
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