Significant or fast weight loss can leave behind saggy or loose skin, especially in older individuals. Lose weight gradually, ...

Studies have estimated that a whopping 80 percent of people in the West in fact have an optimism bias, which means we learn more from positive experiences than from negative ones.

Negative thinking is not merely an emotional issue, it can manifest in various physical ailments. Studies have shown that chronic negative thoughts can lead to serious health problems, including ...