Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...

Staying fit while juggling work, family, and social obligations can be tough. Most of us find ourselves sitting in traffic or ...

In this video, discover how to maintain a healthy lifestyle while enjoying food as a profession. Learn tips on staying fit, ...

That's especially important for women’s bone health as they age. Experts recommend adding such activities at least twice weekly – using weights, gym equipment or your own body as resistance ...

Fitness experts share how to stay in shape over 40 Melissa Neill, fitness trainer and CEO of Body by Bikini in the U.K., explains how aging-related changes in the body call for different ...

When pruning a lemon tree, it’s important to think about the shape. ‘A citrus plant is particularly attractive with a shaped crown, and the round crown is characteristic.

To keep in shape, it does not have to be all about a gym membership. Setting up a home gym is not expensive. s shola adegbuyi Follow There are some very effective pieces of equipment that can be ...

"Sea anemone study shows how animals stay 'in shape'." ScienceDaily. ScienceDaily, 29 November 2024. <www.sciencedaily.com / releases / 2024 / 11 / 241129120933.htm>.