Being judgmental, or over-utilizing judgments, is horrible for people with chronic anxiety. On the one hand, it helps you feel superior.

OPINION: “Be curious, not judgmental.” That quote, often inaccurately ascribed to 19th-century poet Walt Whitman, is key to “sizing people up,” according to retired FBI Special Agent Chief ...

At first blush, it may seem that a discerning person would have no choice but to be judgmental. However, that is not true, and to see why, consider what we know about intelligence, and about what ...

I’m a judgmental person. And so are you. Don’t gasp in disbelief, or dismiss it in anger. It’s true. All of us are judgmental to some degree. It’s as natural as breathing, t… ...