Intellectualizing a traumatic event by trying to figure out what happened and how and why it did ― or generally asking questions ― can also be a response.

Intellectualizing takes the edge off of life, but that edge is precisely what gives it the point. Kevin Gramling is a senior writing about his search for meaning amid the daily chaos of being a USC ...

If intellectualizing your emotions has become a pervasive and harmful habit, consider seeking help from a mental health professional. Therapy can provide you with the tools and support to work ...