Coach Chris says ss the heat stays cranked up and we spend more time outside, staying hydrated is critical for your health.

Emily Olson is using a Sweat Test at Sanford Health to help in her training for the Sioux Falls Half Marathon.

New research says grapes rival berries as a new kind of superfood. Discover the science-backed benefits for your heart, brain ...

Instead of guessing, the new wearable hydration sensor provides real-time data, allowing you to stay ahead of dehydration, ...

HOUSTON — A Houston family physician is offering a straightforward formula to help people stay properly hydrated during the ...

For many people, drinking water is something done without much thought. But for those living with sickle cell disease, water ...

Style: Vest -style packs hug your torso and move with you, which makes them ideal for running or fast hiking. Backpack-style ...

A heat advisory is in effect in certain parts of New York until Wednesday, July 30. During any type of heat advisory, doctors ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered products marketed as hydration multipliers to help. While experts say ...

Lone Star IV Medics spent about two weeks stationed in Kerrville, administering IV vitamins and medications for free to volunteers and first responders assisting with flood recovery.