Here’s why being overly selfless is a double-edged sword and being “healthily selfish” is the balance we all need.

To protect yourself, be “clear and direct with your needs,” says O’Brien. And if they can’t respect that then set limitations ...

During an one-on-one interview with GOP presidential nominee Donald Trump on ‘Full Measure,’ former CBS News journalist ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

And while candy, chips and processed meats have gotten the most attention recently, there is a growing number of people who report ... including those that are in healthy products, such as low ...

Allison Tenney has two girls, 12 and 13. She doesn't think teens always hate their parents. Here are the keys to her ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

Recent research indicates that a significant factor influencing people’s variable appetites, digestion, and metabolism are ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

Industry professionals attend conferences to network, learn, connect with peers and, now, thanks to smartphone-based ...

Healthy Bisbee is a nonprofit trying to fill the gaps in healthy meals for people in the community. They feed 50 people a day ...