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The text over the clip reads: "When you lay down for a 15-minute power nap and woke up 6 hours later." The footage shows the dog standing in the bedroom doorway, its ears flipped inside out ...
BARBER: Yes. Yeah. So scientists have a very good hypothesis that, like, planets form inside this disk of gas and dust that's left over from, like, the star forming, actually.
Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...
What to do when you don’t have time during the day to take a short nap? According to several researchers, meditating and mindfulness are excellent substitutes. Napping + creativity = think about it.
Nap between 1pm and 3pm Moran recommends a nap window of 1pm to 3pm, and Dr. Patel agrees. “If you do choose to take a nap, the early afternoon is a good time to do so," she says.
We've all been there: you plan for a quick 15-minute power nap, only to wake up hours later and realize you've lost the whole day. Well, it seems one canine can relate.