Taking care of the gut microbiome may also help ease inflammation malabsorption and even decrease the risk of developing ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

History reveals our long relationship with fermented food. Our pickling ancestors were more interested in food preservation ...

Northeast India boasts a rich tradition of fermented foods, from Nagaland's pungent axone to Manipur's intensely flavored ...

Cooking the chicken on on each side creates deeply flavorful browning, so resist the urge to flip it more than once or stir ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

The reason natto has evaded the fermented food obsession in the U.S. may potentially be due to its visual appeal, or should we say, lack of one. Snapping an Insta-worthy pic of natto may prove ...

Originating in China more than 2,300 years ago, soy sauce is a liquid condiment that is "made from fermented soybeans, wheat, yeast and salt," says Tara Schmidt, lead registered dietitian for the ...