Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...
What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates is a daily struggle plaguing ...
Coral reefs will continue to experience severe heat stress as rising temperatures cause the oceans to become unbearably ...
V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.
Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...
Hypnotherapy sessions can help you improve your self-awareness and take ownership of the choices you make. The sessions will help you understand how your mind works best, so you can create a plan for ...
Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...
In today's fast-paced world, our relationship with food often becomes complicated and rushed. Enter mindful eating – a ...
What we eat plays a role in the health of our environment. Here are some things to consider when trying to make doable ...
As U.S. consumers navigate rising costs, many have been forced to adjust their discretionary spending, resulting in marked ...
High stress during competitive college sports seasons leads to unhealthy eating habits and nutrient deficiencies.
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