Over 5,100 adults were recruited to the study, which tracked their health over three decades with physical assessments and questionnaires about their exercise habits, smoking status, and alcohol ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

Well, if your attempts at self-control feel somewhat lacking (i.e., you have trouble stepping off the sugar struggle bus), there’s one thing that might help: exercise.

Business A weighted, measured exercise in control As a measure of good work, it is important to know what autonomy looks like Expand ...

Objective To compare the efficacy of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control. Design Systematic review and network meta-analysis.