We tested the four-band set, which ranges from 5 pounds to 120 pounds of resistance (the five-band set, which is about $35 more, reaches 150 pounds); you can also purchase the bands individually ...

From heavy-duty bands and multi-purpose sets to budget-friendly picks, these are our all-time favorite best resistance bands — as recommended by our health tech reviewers.

Our team of reviewers has tested more than 36 resistance bands for glute workouts, warm-ups and mobility work, and pull-up assistance, to name a few.

According to the brand, these antislip resistance bands — which range from 15 pounds to 125 pounds of resistance — are made from durable natural latex and are resistant to odor when you sweat.

Pros of using resistance bands: “Resistance band training is great for beginners due to its affordability and versatility. They’re great for on-the-go training, too, helping maintain consistency.