We all have heard that drinking warm water helps with digestion, right? Many of us swear by it, claiming it helps with ...

But gut health goes beyond digestion. “Your energy levels should be stable, you should sleep better, and you shouldn’t feel sluggish after eating,” he adds. “Most people don’t realize how connected ...

To stay healthy, it is very important for the digestive system to be strong and healthy. If your digestion is right, then you ...

The gut can switch genes on or off and influence hormone balance among others. Unhealthy habits disrupt balance, weaken the ...

A meta-analysis of published studies found that MS patients have a lower risk of certain digestive system cancers.

Fibre is as important as protein you need in your daily diet as it keeps your digestive system healthy, improving gut health, ...

From skipping meals to consuming too much caffeine and alcohol, here are a few habits that can affect the digestive system.

The digestive system's rhythms are controlled by body clock genes, as well as lesser-known regulators called noncanonical ...