He took to Instagram to share details of abdominal massage and how to do it to get relief from constipation.Abdominal massage ...

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Magnesium is a hot supplement right now. But as Best Life recently shared, it’s important to know which type of magnesium is ...

Long-term use can weaken the bones and darken the lining of the colon. Nutritional complications such as loss of potassium ...

One of the side effects of holidaying, though rarely spoken about, is travel constipation. That sluggish, bloated feeling can ...

Natural kitchen ingredients can soften stools and facilitate smoother digestion without the need for laxatives Scroll down to ...