A teenage carer is joining a virtual Parliament protest from home to call for more respite help.

Chronic worrying creates tension, and without realizing it, you might be clenching your jaw, hunching your shoulders, or holding your breath throughout the day.

3. Why Your Anxiety Could Be Hiding Behind A Disorder Anxiety is sneaky—it often disguises itself as personality traits or habits you've come to accept as normal.

Research suggests that the answer to your constant worry is simply to schedule time for it in your Google Calendar. Here's what happened when I tried it. Despite my dubiousness, there is some ...

Chronic worry extends far beyond mental discomfort. Research indicates that persistent anxiety manifests physically through tension headaches, disrupted sleep patterns, compromised immune function ...

Anxiety is like being haunted. CNN: What is the “secret door” out of anxiety, and how can we access it? Beck: First, let’s talk about what never works.

After a diving incident exacerbated his condition, Chris told the Daily Mirror about his "constant worry" over the possibility of the disease affecting his other ear, alongside the tinnitus and ...

Jesy Nelson didn’t sugarcoat a single moment of pregnancy. In her first TV interview since giving birth, she pulled back the ...