Shinrin-yoku is suitable for any level of fitness. You can forest-bathe anywhere in the world – wherever there are trees; in hot weather or in cold; in rain, sunshine or snow.

Immersing yourself in nature has repeatedly been shown to reduce stress and anxiety, but it could also have serious benefits ...

In Yoku's Island Express, players take on the role of tiny bug postmaster Yoku. Yoku must traverse an open-world island filled with pinball machine platforming, delivering parcels, and solving ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type ...

Forest bathing is becoming more and more popular. Here's what it is and how it can positively improve your mental health.

Yoku’s Island Express constantly wants you to forget whether this is a pinball game or a side-scrolling adventure, and it does so in a way that makes the game feel ever endearing.

Yoku’s Island Express takes two unlikely genres and combines them into one playful, natural experience. The game’s audio and visual design is simply joyous and the large game world seamlessly ...

Miyazaki has an interesting theory about why shinrin-yoku is so effective. He points out that for more than 99.99 percent of the time since our ancestors set out on a path that led to the present ...

Four places to slow down and immerse yourself in nature through guided forest bathing, aka the Japanese practice of ...

The Yoku Spa is manufactured in Cesena, in Effe's facility, which makes it possible to create site-specific and custom-made designs to meet various project requests, according to the brand.

Yoku Moku can easily be found in Japan’s International Airport, so it’s not difficult for you to grab one before you return from Japan. If you’re not travelling, you can always reach out to the ...