Want some practical ways you can help your teen put mindfulness activities into practice ... Journaling can help manage anxiety and reduce stress. And what might have seemed so jumbled in one’s mind ...

Encourage participation in low-pressure activities, like clubs or group projects. Teach relaxation techniques, such as deep breathing or mindfulness, to help manage social anxiety. Remind teens ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating ...

It’s definitely easier, because you don’t have to worry about packing ... In addition, teens have their own interests and ...

If you're looking for the best gifts for teens, it's safe to say you've got your work cut out for you. To help you out, we ...

24, 2024 — Scientists conclude that some video games created as mental health ... improving the mental well-being of children and teens with anxiety, depression ... Psychedelics Excite Cells ...

Instagram launched its new Teen Accounts feature Tuesday, promising a controlled online experience for teens under 18 and new ...

Instagram's increased restrictions will go into effect within 60 days in the U.S., offering parents more control over their ...