Irish wholemeal flour is a more coarse variety of American whole wheat flour. Unlike the latter, it's made using the entire ...

White bread contains around 49g of carbohydrate per 100g compared to about 41g in wholemeal bread. But Dr Mellor added: 'In ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...

Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the buttermilk, raisins and seeds. When a slightly stiff dough ...

With summer over, it's time for everyone to return to their routine. Meetings, children's commitments, and even the diet are ...

FairPrice Group (FPG) and the Health Promotion Board (HPB) are teaming up to link their mobile apps. The linked mobile apps ...

She also warned of some popular types of food to avoid if you have hypertension, a dangerous condition that affects many ...

SINGAPORE: Supermarket operator FairPrice Group gave away 12,000 breakfast bundles to students who are taking their Primary ...

SINGAPORE: Some preschools in Singapore have turned to new ways of creating nutritious meals in a bid to fight the rising ...

From simple wholemeal spelt bread to indulgent cakes, these bakes elevate your everyday cooking while being kinder to the ...