You can boost these chemicals through diet, dance, and more.

You’ve probably heard about serotonin, the molecule known as the “happy hormone.” It’s widely thought to play a role in mood, sleep, learning, memory, digestion, and more—in fact, scientists think it ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

Serotonin is a naturally occurring monoamine neurotransmitter that carries signals between nerve cells throughout your body. It plays an important role in various brain and body functions, including ...

If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

Serotonin is a chemical that plays an essential function in mood, sleep and well-being. Low levels of serotonin can contribute to depression, anxiety and other challenges. You may be able to increase ...

Depression is a common mental health condition that continues to challenge researchers and clinicians in the quest for effective treatments. Serotonin, a neurotransmitter often associated with mood ...

Some quite strong feelings and very broad conclusions have come following the recent publication of a review study published in the reputable journal Molecular Psychiatry that found little evidence ...

In our day-to-day lives, we’re constantly making a slew of decisions from immediate matters to prospects on the far horizon. But the evolutionary nuts-and-bolts of how our brains weigh these numerous ...