Whether you're a seasoned lifter or just starting out, having the right weight equipment in your home gym can make all the difference. From adjustable dumbbells to full sets of barbells and benches, ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

First things first, let's talk about strength. With a massive 1600 lb weight capacity and 13-gauge steel construction, this power cage is built to last. No matter how intense your workouts get, you ...

Walmart's deals on fitness equipment over the past few months have been jaw-dropping. The retailer has been offering ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... Most smart home gyms come with a monthly membership. Consider the cost of this and how many ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Now, his reopened gym is crammed with salvaged weightlifting machines on an empty patch of ground surrounded by a corrugated fence, where dozens of Gazans were pumping iron under the open sky. For ...

"I went to the area and dug with my own hands, along with the help of my children and friends, until we were able to retrieve some of the equipment," he explained. Now, his reopened gym is crammed ...