Digital detoxes have also been found to help you sleep better and enhance your focus. Marshall explained that challenging ...

A psychedelic drug similar to LSD has been found to reduce anxiety in mice by changing their brain activity.

Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

Certain teas help to calm but the effects on those with significant ... Curl up at home with a steamy brew or carry onboard your next flight to relieve anxiety at all times. Create the perfect moment ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

“Sometimes you try your hardest and you say it the nicest way, you try to be clear, and it doesn’t matter because it went ...

If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

Sending your baby to daycare for the first time is an emotional milestone for many parents. It is often filled with anxiety ...

Parents can help their kids by simply starting up a conversation about the upcoming school year, but Lichtsinn says parents ...

As more companies like Amazon announce full-time returns to work, veterinarians are seeing an increase in pets struggling ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...