It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

A long-term study has revealed a dynamic link between self-esteem and sexual satisfaction, showing that the two factors ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

Introduction In today’s rapidly evolving world, the intersection of technology and psychology is more prominent than ever ...

To make someone admire you, it's great to express joy. And it doesn't have to be through words; rather, it can be through ...

Discover how travelling can boost your mental health by reducing stress sparking creativity and enhancing mindfulness and ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

A long-term study by the Universities of Zurich and Utrecht has confirmed a dynamic correlation between self-esteem and sexual satisfaction. The ...

When your immunity is compromised ... that several recent studies show positive results when using yoga to improve self-esteem and perceived body image in these populations.

“By equipping our lupus warriors with essential makeup skills, we aim to boost their self-esteem and support their daily endeavors,” said Emmeline Villar, co-founder of Hope for Lupus Foundation.