It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Though it can be ...

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Trauma can affect our sexuality and sexual behaviors in adulthood. While some may use sex as a way to regain a sense of ...

But Tranquill’s path wasn’t always serene, making for both a vivid reminder that everyone has their own challenges and making ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids ...

she spelled out ways for parents to help kids cope with negative feelings about heading back to the classroom, starting with facing their fears. "Being human is a risk factor for anxiety ...

It's hug time! Here are five ways to make it safer PM urges caution as restrictions lifted Oli thinks that coming out of lockdown will be hard for people with social anxiety as they've got used to ...