From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

At home, have fruit and vegetables easily available – and easy to see. Also have other nutrient dense, fibre-rich and ...

It works on people who would simply like to cut down a little, all the way across the spectrum to full-blown addicts ...

When you quit alcohol, you may get cravings and your doctor may specific medication to control alcohol cravings. They will also give you medication to control insomnia, reduce dysphoria, and fix any ...

It’s a sign of just how radically the health advice surrounding alcohol has changed in the intervening years. Today, the ...

Something that reminds us of enjoying a certain food, such as an eye-catching ad or delicious smell, can cause us to crave it ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Discover science-backed methods linking belly fat reduction to lower heart attack risks. Focus on nutrient-dense diets, good ...

Raising taxes on sugar is good but not enough to tackle Malaysia’s alarming rates of obesity and diabetes as the problem lies ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.